| Is
Stress Making Your Children Sick?
According to Dr. T. Berry
Brazelton, who works in pediatrics at Harvard Medical School, the most
pressing childhood disorders these days are psychological.
Depression, delinquency, obesity and anorexia are all on the rise.
And a lot of the pressure kids face is being forced on them,
unwittingly, by parents.
Dr. Brazelton says adults are so conditioned to working long hours and
juggling endless task, that we don't always realize when things become
hectic for our kids. But a heavy school load, after-school sports,
and other activities can really take a toll on them. So how can
you tell if your child is under too much stress?
Here are a few signs, Courtesy of Dr. Brazelton and Family Circle
magazine.
- They have a lack of humor.
- They don't play, either by
themselves or with others.
- They become rebellious at
unexpected times.
- They've developed sleeping
or eating disorders.
Your child may also be
stressed if:
- They show signs of
insecurity, such as fearfulness or separation anxiety.
- They start bullying other
kids and seem consistently agitated.
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Or if they
use TV to withdraw from the family.
If any of these describe your child, it might be time to reevaluate
both their home and their school life. Help them cut back on
activities and focus on just one or two things that are truly
important to their development. Also, Brazelton says one of
the best ways to take pressure off your children to appreciate them
for exactly who they are. If they're shy, don't force them to
be outgoing. If they're active, don't make them sit
quietly. Concentrate on what they're good at and let them know
you're proud. If you'd like to go further, check out the
book "The Hurried Child."
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